Weigh In record (no journal entry) for 25 February 2018
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57.1 kg
Lost so far: 6.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1460 kcal
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Fat: 56.37g | Prot: 75.77g | Carbs: 162.24g.
Breakfast: Песочное Печенье, Джемы и Варенья, Сливочное Масло, Говядина Отварная, Лепешка. Lunch: Лепешка, Борщ с Говядиной. Dinner: President Творог Домашний 0%. Snacks/Other: Alpen Gold Белый Шоколад Миндаль и Кокос, Сансаныч Семена Тыквы Соленые. more...
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Gaining 1.0 kg a Week
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so_mad_n_happy's Weight History
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