Weigh In record (no journal entry) for 25 February 2018
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64.5 kg
Lost so far: 4.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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581 kcal
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Fat: 25.12g | Prot: 61.83g | Carbs: 24.01g.
Breakfast: Самарский Бкк Хлеб Боярский. Lunch: Цветная Капуста на Пару, Куриное Мясо (Обжиг, Жареное, Вареное). Dinner: Вареное Яйцо. more...
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Losing 2.8 kg a Week
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Diana_mdm's Weight History
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