Weigh In record (no journal entry) for 25 February 2018
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88.2 kg
Lost so far: 12.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1889 kcal
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Fat: 66.40g | Prot: 57.16g | Carbs: 267.56g.
Breakfast: Яйцо, Сыр Гауда, Хлеб Черный, Геркулес Каша Овсяная, Гематоген, Льняное Масло. Lunch: Поджаренный Хлеб, Огородников Лечо Болгарское, Плов с Курицей. Dinner: Хлеб Черный, Борщ. Snacks/Other: Юбилейное Печенье Традиционное. more...
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Losing 1.4 kg a Week
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