Weigh In record (no journal entry) for 25 February 2018
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39.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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827 kcal
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Fat: 32.76g | Prot: 50.03g | Carbs: 81.56g.
Breakfast: Комгалком Хлебцы Классические, Геркулес Суміш Пластівців. Lunch: Котлета Рыбная, Картошка Вареная. Dinner: Сыр Голландский, Шашлык из Свинины. more...
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Losing 3.5 kg a Week
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