Weigh In record (no journal entry) for 25 February 2018
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60.1 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1468 kcal
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Fat: 38.02g | Prot: 52.57g | Carbs: 235.57g.
Breakfast: Cocovi Chia-Siemenet, Finax Psyllium, kaslink aito maitojuoma, 100% Kotimainen Mustikka, Rainbow Kaurahiutale, Suodatinkahvi. Lunch: Kaslink Aito Kaurajuoma, Planti Creamy Cooking Kaura Onion, Ruusukaali (Kypsennetty), Sipulit, Paprika (Punainen), Porkkanat, Parsakaali, Bataatti, Apetit Kasvisjauhispihvit Crispy Chick. Dinner: Appelsiinit, NOH Paahdetut Härkäpavut, Mutti Paseerattu Tomaatti, Valioravinto Oluthiiva, Maizena Maissitärkkelys, Planti Kaurakerma, VegeSun Tumma Soijarouhe, Kikkoman Soy Sauce Less Salt, Peruna, Punasipuli, Sipulit, Munakoiso, Mansikat, Banaani. more...
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Losing 4.2 kg a Week
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