Weigh In record (no journal entry) for 25 February 2018
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105.2 kg
Lost so far: 5.8 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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2234 kcal
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Fat: 106.75g | Prot: 77.57g | Carbs: 242.56g.
Breakfast: Erdbeeren, Milfina Milch 1,5% Fett, Salami, Butter, REWE Ciabatta Brötchen. Lunch: Milfina Milch 1,5% Fett, Rührkuchen, Streuselkuchen. Dinner: Pommes Frites, KFC Coleslaw (200g), KFC Hot Wings (3), KFC Zinger Burger. more...
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Losing 1.4 kg a Week
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zarelliPumpanelli's Weight History
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