Weigh In record (no journal entry) for 25 February 2018
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56.4 kg
Lost so far: 0.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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589 kcal
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Fat: 21.10g | Prot: 42.02g | Carbs: 59.64g.
Breakfast: Avokado, ICA Bran Flakes Naturell, ICA Kvarg Vaniljsmak, Äggvita, Banan, Tropicana Apelsinjuice, Kaffe med Mjölk. Lunch: Bregott Bregott Normalsaltat , Falu Råg Rut, Tomater, Pärsons Rökt Emilskinka, Kronägg Flytande Äggvita, Stekt Ägg, Röd Paprika. more...
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Losing 0.7 kg a Week
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Strawcup's Weight History
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