Weigh In record (no journal entry) for 25 February 2018
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84.6 kg
Lost so far: 1.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1957 kcal
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Fat: 82.94g | Prot: 67.66g | Carbs: 242.05g.
Breakfast: Citron, Graines de Sésame Entières Séchées, Graines de Lin, Zespri Kiwi Gold, Alpro Lait d'amande Original, Quaker Flocons d'avoine (40g). Dinner: Carrefour Lardons Fumés, Crème Fraîche Épaisse, Brocoli, Panzani Penne Rigate. Snacks/Other: Café au Lait, Mousse au Chocolat. more...
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Losing 2.0 kg a Week
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magalimouton's Weight History
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