Weigh In record (no journal entry) for 25 February 2018
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54.4 kg
Lost so far: 6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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845 kcal
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Fat: 14.89g | Prot: 47.05g | Carbs: 132.33g.
Breakfast: Jus de Citron, U Fromage Blanc Nature 0%, Biocoop Crunchy Chocolat. Lunch: Pain, U Fromage Blanc Nature 0%, Carrefour Bio Raisins Secs Sultanines, Casa Azzurra Grana Padano, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Poireaux. Dinner: Bjorg Pain Grillé au Blé Complet, Herbalife Formula 1. Snacks/Other: Pain, Herbalife Thé, Amandes. more...
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Losing 2.8 kg a Week
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