Weigh In record (no journal entry) for 25 February 2018
|
55.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2018:
|
806 kcal
|
Fat: 22.22g | Prot: 55.41g | Carbs: 100.95g.
Breakfast: Putih Telur, Sunpride Banana, V-Soy Susu Kedelai. Lunch: Tong Tji Green Tea Jasmine, Nasi Merah (Butir-Panjang, Dimasak), Cap Cay Kuah, Ikan Gurame. Dinner: Jamur Tiram, Tahu Goreng. Snacks/Other: WRP Wrp Active Body Shape Vanilla, Salak. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dewihsu_adjah's Weight History
|