margodina914's Journal, 25 Feb 18

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Weigh In record (no journal entry) for 25 February 2018

125.6 kg Lost so far: 29.9 kg. Still to go: 55.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2018:

1256 kcal

Fat: 50.64g | Prot: 39.30g | Carbs: 159.67g. Breakfast: Epica Йогурт Клубника, Табрис Торт Медовый со Сметанным Кремом. Lunch: Красное Яблоко, Квартал Картофель Запечённый с Луком, Роскар Бедро Куриное Бескостное без Кожи. Dinner: Fine Food Блинчики с Картофелем и Грибами. Snacks/Other: Магнит Помело, Хлебец. more...

3210 kcal

Exercise: Elliptical - 50 minutes, Cardio - 20 minutes, Google Fit - 22 hours and 50 minutes. more...

Losing 5.6 kg a Week

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margodina914's Journal, 25 Feb 18

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