Weigh In record (no journal entry) for 25 February 2018
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107.7 kg
Lost so far: 7.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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3174 kcal
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Fat: 147.09g | Prot: 198.99g | Carbs: 250.78g.
Breakfast: Fullkornsbröd, Stekt Ägg, Kokt Ägg, Arla Mellanmjölk 1,5%, Kaffe. Lunch: Kungsörnen Fullkornspasta Spagetti, Blandfärs. Dinner: Gouda eller Edamer Ost, Formfranska, Skivad Skinka (Vanlig, Ca. 11% Fett). more...
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Gaining 0.2 kg a Week
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AndersEo's Weight History
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