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다이어트를 시작하고 변비 때문에 고생이다. ㅠㅠ
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81 kg
Lost so far: 5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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2596 kcal
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Exercise:
워킹 - 1 hour, 싸이클 - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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