Weigh In record (no journal entry) for 25 February 2018
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95.9 kg
Lost so far: 12.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1287 kcal
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Fat: 42.38g | Prot: 88.90g | Carbs: 117.67g.
Breakfast: Lait avec 1% de Matières Grasses. Lunch: Sveltesse Ferme et Fondant Crème Brûlée, Le Gruyère AOC Gruyere, Endive, Gratin Dauphinois, Filet de Perche. Dinner: Beurre (Salé), Miel, Carrefour Pain Complet, Bridélice Crème Fraîche 15%, Tomates Rouges, Endive, Tariquet Vin Blanc, Oignons, Moules. Snacks/Other: Cantaloup (Melon), Tomates Rouges, Entremont Léger, Fleury Michon Pastrami de Bœuf au Poivre, Pain Complet, Beurre Fouetté (Salé). more...
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Losing 0.7 kg a Week
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