Weigh In record (no journal entry) for 25 February 2018
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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683 kcal
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Fat: 26.48g | Prot: 30.08g | Carbs: 81.65g.
Lunch: Пастила, Кофе с Молоком, Укроп, Сыр Российский, Жареное Яйцо. Dinner: Чай, Рыбный Суп. Snacks/Other: Пастила. more...
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Losing 0.7 kg a Week
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