Weigh In record (no journal entry) for 25 February 2018
|
57.1 kg
Lost so far: 24.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2018:
|
580 kcal
|
Fat: 45.28g | Prot: 31.74g | Carbs: 11.68g.
Breakfast: Café, Creme Chantilly, Ovo Frito, Poços de Caldas Requeijão Cremoso. Lunch: Carne de Porco Assada, Salada de Batata com Ovo, Quiabo Cozido, Abobrinha Refogada. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mira40tou's Weight History
|