Katerina ret's Journal, 25 Feb 18

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Weigh In record (no journal entry) for 25 February 2018

94.5 kg Lost so far: 10.8 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2018:

1029 kcal

Fat: 31.55g | Prot: 75.96g | Carbs: 110.18g. Breakfast: Простоквашино Молоко Отборное 3,7%, Herbalife Протеиновый Коктейль Формула 1. Lunch: Куриные Грудки (Запеченые). Dinner: Ермолино Вареники с Картофелем. Snacks/Other: Кофе с Молоком и Сахаром, Творог 9%. more...

2798 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Katerina ret's Journal, 25 Feb 18

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Katerina ret's Weight History