Weigh In record (no journal entry) for 25 February 2018
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98.6 kg
Lost so far: 5.7 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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2223 kcal
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Fat: 72.24g | Prot: 64.11g | Carbs: 351.04g.
Breakfast: Popover, Costco Apple Pie, Trader Joe's Tangerines, Air Popped Popcorn. Dinner: Oroweat Country 100% Whole Wheat Bread, Macaroni or Noodles with Cheese. Snacks/Other: Post Honey Bunches of Oats Whole Grain Almond Crunch, Great Value Air Popped Popcorn. more...
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Gaining 1.3 kg a Week
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zapatista's Weight History
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