Weigh In record (no journal entry) for 25 February 2018
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115.4 kg
Lost so far: 4.6 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1839 kcal
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Fat: 55.38g | Prot: 75.84g | Carbs: 255.09g.
Breakfast: Nestlé Fitness Cereali Integrali, Granarolo Latte Parzialmente Scremato. Lunch: Muller Yogurt 0.1% Caffè, Petti Passata di Pomodoro, Olio Extra Vergine di Oliva, Flora Riso Integrale. Dinner: Peperone Rosso Dolce, Zucchine, Barilla Cous Cous, Valfrutta Ceci, Carne di Manzo, Olio Extra Vergine di Oliva. Snacks/Other: Milka Cioccolato Extra Cacao, Kiwi. more...
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Losing 1.6 kg a Week
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davide96rm's Weight History
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