Weigh In record (no journal entry) for 25 February 2018
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58.5 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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802 kcal
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Fat: 22.43g | Prot: 36.84g | Carbs: 122.60g.
Breakfast: Orange. Lunch: Cooked Green Peas, Meat, Baked Potato (Peel Not Eaten), Lettuce Salad with Tomato. Dinner: Apple, Boiled Egg. Snacks/Other: Tangerines (Mandarin Oranges) , Orange. more...
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Gaining 0.1 kg a Week
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