khairunnisa_94's Journal, 26 Feb 18

Weigh In record (no journal entry) for 26 February 2018
61.7 kg Lost so far: 36.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2018:
1127 kcal Fat: 38.11g | Prot: 60.57g | Carbs: 133.79g.   Breakfast: Sambal Goreng, Ikan Asin, Tropicana Slim Beras Merah. Lunch: Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Kentang Goreng (Buatan) Rumah, Tepung Terigu Putih (Semua Keperluan), Daging Sapi Sirloin Atas (Diiris Hingga 0.3 cm Lemak, Kelas Tinggi), KFC Mocha Float. more...
Gaining 0.7 kg a Week

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khairunnisa_94's Weight History


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