Weigh In record (no journal entry) for 26 February 2018
|
78.2 kg
Lost so far: 22.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2018:
|
983 kcal
|
Fat: 3.19g | Prot: 11.43g | Carbs: 252.77g.
Breakfast: Банан, Красное Яблоко, Гранат. Lunch: Красное Яблоко, Банан, Окей Груша Конференс. Dinner: Яблоко Зеленое, Апельсин, Банан. more...
|
Losing 0.7 kg a Week
|
|
|