Weigh In record (no journal entry) for 26 February 2018
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102.1 kg
Lost so far: 14.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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286 kcal
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Fat: 11.58g | Prot: 14.09g | Carbs: 36.09g.
Dinner: Pisang, Telur Rebus, Tahu Bacem, Sawi Dimasak (dari Segar). more...
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Gaining 0.5 kg a Week
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