Weigh In record (no journal entry) for 26 February 2018
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71.3 kg
Lost so far: 7.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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902 kcal
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Fat: 69.21g | Prot: 57.22g | Carbs: 7.94g.
Breakfast: 卵, イオン オージービーフ 肩ロース. Lunch: ナチュラルローソン 素焼きアーモンド, QBB ベビーチーズ. more...
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Gaining 4.2 kg a Week
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satoru.n15's Weight History
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