Weigh In record (no journal entry) for 26 February 2018
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98.2 kg
Lost so far: 3.4 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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2208 kcal
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Fat: 98.51g | Prot: 143.96g | Carbs: 172.86g.
Breakfast: Ultimate Nutrition Whey Gold, Яйцо, Макароны Отварные, Олейна Подсолнечное Масло. Lunch: Конфета, СладКо Арахис, Буженина, Макароны Отварные. Dinner: Ultimate Nutrition Whey Gold, Вареное Яйцо, SPAR Кабачковая Икра, Каравай Ржаной Хлеб, Куриные Голени с Кожей, Макароны Отварные. more...
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Gaining 2.2 kg a Week
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