Weigh In record (no journal entry) for 26 February 2018
|
64.1 kg
Lost so far: 29.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2018:
|
1067 kcal
|
Fat: 35.51g | Prot: 64.41g | Carbs: 118.79g.
Breakfast: Кофе, Белый Хлеб, Яичный Омлет. Lunch: Свиной Фарш, Нут (Вареный), Белый Рис (Длиннозерный). Dinner: Горчица, Помидоры Черри, Куриные Грудки (Запеченые). Snacks/Other: Зефир в Шоколаде, Зефир, Кофе. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Volosiuc.alla's Weight History
|