Weigh In record (no journal entry) for 26 February 2018
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55.8 kg
Lost so far: 2.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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822 kcal
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Fat: 50.65g | Prot: 69.04g | Carbs: 47.71g.
Breakfast: Ehrmann Йогурт, Яйца Жареные. Lunch: Рис, Семга. more...
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Gaining 5.6 kg a Week
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