Weigh In record (no journal entry) for 26 February 2018
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61.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1520 kcal
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Fat: 45.94g | Prot: 93.19g | Carbs: 120.52g.
Breakfast: Сгущенка, Кефир 2,5%, Гречка. Lunch: Чернослив в Шоколаде, Яичный Омлет, Кефир 2,5%. Dinner: Пиво, Картошка Печеная, Свиные Отбивные (Сверху Филе, без Костей). more...
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1873 kcal
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Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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tetyanademch8's Weight History
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