Weigh In record (no journal entry) for 26 February 2018
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93.3 kg
Lost so far: 3 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1461 kcal
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Fat: 69.48g | Prot: 127.29g | Carbs: 71.46g.
Breakfast: Käse, Schwarzwälder Schinken, Milfina Streichfein Ungesalzen, Harry Mehrkornbrötchen (70g), Normaler Kaffee, Normaler Kaffee. Lunch: Milfina Milch 1,5% Fett, Ei, Birkenhof Möhrengemüse, Kasseler. Dinner: Birkenhof Möhrengemüse, Alpenmark Emmentaler, Aldi H-Milch 1,5%, Ei, REWE Kassler. more...
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Losing 0.7 kg a Week
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lossi1967's Weight History
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