Weigh In record (no journal entry) for 26 February 2018
|
95 kg
Lost so far: 3.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2018:
|
2021 kcal
|
Fat: 101.44g | Prot: 72.23g | Carbs: 209.47g.
Breakfast: Edeka Bio Ahornsirup, Real Quality Weizenkleie, Äpfel, Birnen, Aldi Nord Skyr, Kiwi, Blaubeeren. Lunch: Ciabatta, Milsani Creme Fraiche, Milfina Schmand, Knorr Salat Krönung (Tüte). Dinner: Lauchzwiebeln, Gurke (Geschält), Ketchup, Thomy Remoulade, Lindenhof Gouda, Gutfried Putenbrust Natur, Steckrübeneintopf. Snacks/Other: Kinder Kinderriegel, Lorenz Nicnac's, Gut & Günstig Butterkeks. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DeLuette's Weight History
|