Weigh In record (no journal entry) for 26 February 2018
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52.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1250 kcal
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Fat: 32.19g | Prot: 65.07g | Carbs: 178.26g.
Breakfast: Chicken Wing, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled) , Nasi Putih. Lunch: Dried Coconut (Flaked, Sweetened) , Cassava , Indomie Rasa Ayam Bawang. Dinner: Cooked Vegetables, Tea Unsweetened, Nasi Putih, Chicken Breast (Skin Not Eaten). Snacks/Other: Qtela Keripik Tempe, Bakmi GM Bakso, Orange, Bread, Melilea Susu Kedelai. more...
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Losing 1.2 kg a Week
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aprilianawenni's Weight History
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