Weigh In record (no journal entry) for 26 February 2018
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38.9 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1519 kcal
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Fat: 36.55g | Prot: 36.01g | Carbs: 229.49g.
Breakfast: Белый Хлеб (Уменьшеные Калории), Макароны Отварные, Любимов Шоколад Молочный. Lunch: Пирожок с Капустой. Dinner: Активиа Йогурт Овощной, Наливки или Ликер, Фисташки, Чернослив. Snacks/Other: Nestle Nesquik. more...
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Gaining 0.8 kg a Week
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