Weigh In record (no journal entry) for 26 February 2018
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54.3 kg
Lost so far: 6.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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787 kcal
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Fat: 23.34g | Prot: 53.60g | Carbs: 89.75g.
Breakfast: Carré de Chocolat, Jus de Citron, U Fromage Blanc Nature 0%, Biocoop Crunchy Chocolat. Lunch: Pain, Carrefour Bio Raisins Secs Sultanines, U Fromage Blanc Nature 0%, Concombre (Pelé), Oeuf Dur. Dinner: Bjorg Pain Grillé au Blé Complet, Herbalife Formula 1. Snacks/Other: Amandes. more...
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Losing 0.7 kg a Week
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