Weigh In record (no journal entry) for 26 February 2018
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59.4 kg
Lost so far: 0.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1306 kcal
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Fat: 29.34g | Prot: 69.77g | Carbs: 189.22g.
Breakfast: ICA Laktosfri Lättmjölk, ICA Gott Liv Lingonsylt, Gyllenhammars Havregrynsgröt (35g). Lunch: Njie ProPud Proteinmilkshake. Dinner: Semper Glutenfritt Knäckebröd, Finax Glutenfri Frukt Müsli, Valio Lätt Naturell Yoghurt Laktosfri. Snacks/Other: Arla Laktosfri Lättmjölk, ICA Basic Kaviar, Semper Glutenfritt Knäckebröd, Banan, Peanut Butter Crunchy. more...
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Gaining 0.1 kg a Week
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tingla67's Weight History
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