Weigh In record (no journal entry) for 26 February 2018
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96.6 kg
Lost so far: 1.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1768 kcal
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Fat: 58.07g | Prot: 127.67g | Carbs: 181.46g.
Breakfast: Feed Barre Saveur Chocolat. Lunch: Haricots Verts, Riz Blanc (à Longs Grains , Cuit), Rôti de Boeuf (Maigre Mangé Seulement ). Dinner: Fromage Blanc, Choux Blanc, Super U Cancoillotte à l'ail, Oeuf à la Coque, Amora Cornichons Croq'doux, Amora Moutarde Condiment, Tradilège Blanc de Dinde -25% de Sel, Neuhauser Pain Spécial de Campagne, Leckerrom Norma Emmental en Tranches. Snacks/Other: Oranges, Pomme. more...
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3073 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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raffy5757's Weight History
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