Weigh In record (no journal entry) for 26 February 2018
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88.7 kg
Lost so far: 7.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1378 kcal
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Fat: 39.46g | Prot: 46.65g | Carbs: 210.69g.
Lunch: Brownie, Tio João Arroz Integral Cozido, Quero Feijão Carioca , Macarrão a Bolonhesa. Snacks/Other: Tirolez Creme de Ricota Light, Pão Sírio, Sadia Filé de Frango à Parmegiana, Forno de Minas Pão de Queijo Tradicional. more...
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Gaining 3.0 kg a Week
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dani pavone's Weight History
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