lolo9333333's Journal, 26 Feb 18

Weigh In record (no journal entry) for 26 February 2018
76 kg Lost so far: 3 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2018:
903 kcal Fat: 35.04g | Prot: 47.01g | Carbs: 104.12g.   Breakfast: Apples, Oat Bran Bread, جبنة فيتا لايت Feta lithe. Lunch: Grilled Chicken, Vegetable Salad (Tossed Without Dressing), Chicken Drumstick, Toasted Whole Wheat Bread. Dinner: Mug Cake. more...
2187 kcal Exercise: Squats (Legs) - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
steady weight

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lolo9333333's Weight History


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