Weigh In record (no journal entry) for 26 February 2018
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69.3 kg
Lost so far: 7.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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722 kcal
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Fat: 35.85g | Prot: 30.89g | Carbs: 71.78g.
Breakfast: Power One Pasta de Amendoim Integral, Monama Cacau Nibs Orgânico, Jasmine Açúcar Mascavo, Banana Caturra, Thabrulai Pão Integral de Quinoa, Dolce Gusto Café Au Lait, Miss Croc Fitas de Coco. Lunch: Cheeseburger. Snacks/Other: Dolce Gusto Café Au Lait. more...
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steady weight
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lais1812's Weight History
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