Weigh In record (no journal entry) for 26 February 2018
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95.8 kg
Lost so far: 12.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1243 kcal
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Fat: 65.68g | Prot: 65.20g | Carbs: 102.11g.
Breakfast: Croissant. Lunch: Haricots Verts(Congelés), Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses), Pomme de Terre au Gratin. Dinner: Oeuf, Carrefour Lait Demi Écrémé , Bridélice Crème Fraîche 15%, Tomates, Chavroux Tendre Bûche, Courgette. Snacks/Other: Fleury Michon Pastrami de Bœuf au Poivre. more...
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Losing 0.7 kg a Week
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