Weigh In record (no journal entry) for 26 February 2018
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77.4 kg
Lost so far: 1.2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1002 kcal
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Fat: 41.85g | Prot: 65.48g | Carbs: 89.68g.
Breakfast: Crepioca, Café com Leite Integral, Queijo Mozzarella. Lunch: Aurora Suco de Uva Integral, Bife de Carne de Vaca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Doce Cozida, Batata Doce Cozida. more...
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Losing 2.1 kg a Week
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TalitaMayumi's Weight History
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