Weigh In record (no journal entry) for 26 February 2018
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78.9 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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649 kcal
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Fat: 30.05g | Prot: 19.58g | Carbs: 80.03g.
Breakfast: Forno de Minas Pão de Queijo Coquetel. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Tomates, Friboi Carne Moída Patinho, Requeijão. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Bolo de Laranja. more...
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Losing 0.7 kg a Week
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Thaisvelloso's Weight History
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