Weigh In record (no journal entry) for 26 February 2018
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108.4 kg
Lost so far: 6.8 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1503 kcal
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Fat: 59.23g | Prot: 43.83g | Carbs: 196.28g.
Breakfast: Coffee-Mate Original Powder Creamer, Philadelphia Regular Cream Cheese, Thomas' Cinnamon Raisin Bagel. Lunch: Almonds, Tai Pei Orange Chicken, Chinese Fried Rice. Dinner: Simply Value Wheat Bread, Market Street Classics Premium Chili NO Beans, Bar-S Foods Jumbo Franks. Snacks/Other: Tangerine, Whole Foods Market Crispy Chocolate Chip Cookie. more...
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Losing 1.4 kg a Week
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weezer58's Weight History
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