Weigh In record (no journal entry) for 26 February 2018
|
81.4 kg
Lost so far: 8.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2018:
|
2176 kcal
|
Fat: 98.77g | Prot: 112.32g | Carbs: 203.75g.
Breakfast: Orangensaft, REWE Bäcker Brötchen, Nutella Nutella, Leberkäse, Breakfast Coffee, Gekochtes Ei. Lunch: Zucker, Espresso, hanuta Hanuta Minis. Dinner: Zucker, Espresso, Pommes Frites, Dönerfleisch. Snacks/Other: hanuta Hanuta Minis, Haribo Cola Fläschchen. more...
|
|
2120 kcal
|
Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
indiana12's Weight History
|