Weigh In record (no journal entry) for 26 February 2018
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64.1 kg
Lost so far: 4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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994 kcal
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Fat: 47.63g | Prot: 16.14g | Carbs: 110.05g.
Breakfast: Холодный Кофе с Молоком и Сахаром, Хлеб из Цельной Пшеницы, Винегрет. Lunch: Оладьи, Винегрет. Dinner: Молокія Кефир 1%. Snacks/Other: Оболонь Beer Mix. more...
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steady weight
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