alexfilgue's Journal, 26 Feb 18

Weigh In record (no journal entry) for 26 February 2018
46 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2018:
1392 kcal Fat: 71.26g | Prot: 73.70g | Carbs: 135.98g.   Breakfast: Quaker Avena Tradicional, Peanut Butter, Banana, Sunrise Soya Foods Soy Milk (Unsweetened). Lunch: Guacamole with Tomatoes, Hummus (Commercial). Dinner: Bluebonnet Whey Protein Isolate, Cauliflower. more...
Losing 0.4 kg a Week

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Comments 
That's cool 
03 Mar 18 by member: Lilian2009

     
 

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alexfilgue's Weight History


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