Weigh In record (no journal entry) for 26 February 2018
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89.1 kg
Lost so far: 4.1 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1541 kcal
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Fat: 54.90g | Prot: 63.47g | Carbs: 205.02g.
Breakfast: Quaker Avena Multisemillas, Miel. Lunch: Lechuga, Marco Polo Aceto Balsámico, Queso Parmesano (Rallado), Lentejas Cocidas, Tottus Aceite de Oliva Extra Virgen, Huevo Duro, Quinoa (Cocida). Dinner: Pepino (Pelado), Huevo Duro, Quinoa (Cocida). Snacks/Other: Miel, Manzana Verde, Huevo Revuelto, Marraqueta sin Miga, Manzana, Leche (Leche Entera). more...
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2595 kcal
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Exercise:
Cardio - 22 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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TracyCobos's Weight History
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