Weigh In record (no journal entry) for 26 February 2018
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1220 kcal
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Fat: 50.50g | Prot: 82.16g | Carbs: 111.88g.
Breakfast: Mamão. Lunch: Suflê de Chuchu, Contra-filé, Alface de Folha Verde. Dinner: Massa Leve Escondidinho De Carne, Alface de Folha Verde. Snacks/Other: Prov Chips Provolone Desidratado, Président Queijo Prato, Supino Supino Light Banana, Leão Chá Branco, Peras, Verde Campo Iogurte Natural Whey Baunilha. more...
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Losing 0.1 kg a Week
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anabmauro's Weight History
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