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kok naik terus yaa😭padahal uda defisit kalori😭
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42.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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677 kcal
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Fat: 20.25g | Prot: 40.83g | Carbs: 87.43g.
Breakfast: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Lunch: Kacang Tanah, Bayam Dimasak (dari Segar), Bakso Ayam, Perkedel Kentang, Nasi Putih, SariWangi Teh Hijau. Dinner: Oyong, Yellow Pear, Elle & Vire 0% Fat Yogurt Prune. more...
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Gaining 1.9 kg a Week
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 Comments
26 Feb 18 by member: Diannalara
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27 Feb 18 by member: CarolineeeK
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olahraga g say? spa tau yg baek itu massa otot nya..aq juga stuck nech mungkin massa otot nya yg naek..
27 Feb 18 by member: dhea789
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semangat kak, jangan stress, terus jangan lupa minum air putih dan defisit kalorinya jangan ekstrem biar badannya gk kaget
27 Feb 18 by member: Lia2417
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CarolineeeK's Weight History
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