Weigh In record (no journal entry) for 27 February 2018
|
80.8 kg
Lost so far: 5.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2018:
|
2478 kcal
|
Exercise:
워킹하프 - 30 minutes, 싸이클 - 30 minutes, 스쿼트 - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|