Weigh In record (no journal entry) for 27 February 2018
|
49.8 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2018:
|
1106 kcal
|
Fat: 33.11g | Prot: 55.35g | Carbs: 144.44g.
Breakfast: Wasa Rågi, Fedtfattig (1-2% Fedt) Hytteost, Arla Cheasy Ost, Fedtfattig (1-2% Fedt) Hytteost, Wasa Rågi, Harboe Cola Light. Lunch: Pepsi Pepsi Max. Dinner: Kartofler (med Salt, Kogte), Persille, Kyllingefrikadeller, Cherrytomater, Vandmelon. Snacks/Other: ISIS Smørepålæg, Wasa Rågi, Pepsi Pepsi Max, Easis Mørk Pålægschokolade, Wasa Rågi, Easis Vanille, Fedtfattig (1-2% Fedt) Hytteost, Easis Vanille, Easis Chokoladeis, Easis Chokoladeis, Pepsi Pepsi Max. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Babylee_9's Weight History
|